Descrizione del servizio

The experience will begin with a warm-up session aimed at avoiding injuries and introducing the body to the movements you are going to perform. Then finish after surfing with stretches to avoid post-workout soreness or fatigue. To introduce my students to this world, I like to start with a basic description of the board we will use that day (soft or hard), to explain this culture with the appropriate terminology. Basic video advice analyzed or the most experienced (with short boards) for any body movement that they want to improve or accentuate with professional videos so that they understand in detail what exercises to do outdoors and then automatically improve in the water. In case of need (large and adverse conditions or other problems) there is the possibility of having another well-qualified support instructor.